Counselling

Let’s Chat About is a counselling service aimed at improving the health and wellbeing of individuals confronted with mental health challenges such as grief, loss, anxiety, and depression.

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My tailored program is aimed at supporting you in your recovery.

I can help you gain confidence, face challenges, and support you whilst you explore new opportunities, 

I utilise the tenants of Positive Psychology combined with clinically proven techniques in counselling, such as DBT and CBT in a therapeutic safe space to provide a holistic program that best serves individuals by providing you with the tools for long-term sustained recovery and to improve your mental health and overall wellbeing.

I have worked extensively in the NDIS space for several years supporting clients with a range of complex issues like schizophrenia, personality disorders, AOD, and dual diagnosis. I offer a supportive and holistic service within an inclusive practice.

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If you're unsure if counselling is right for you, give me a call or use the button below to contact me and Let's Chat About your options.

Donna Schwarz-Nielsen MSW (Q), BBS (Psych)

Social work

Social workers play a crucial role in supporting clients who are part of the National Disability Insurance Scheme (NDIS) in Australia. My experience as a social worker and former NDIS support coordinator and psychosocial recovery coach enables me to support clients navigate the complexities of the system whilst promoting overall well-being. ​

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Key Areas of Support include:

Advocacy

• Client Representation: Advocating for your rights and needs within the NDIS framework.

• Navigating Challenges: Helping you address any issues or barriers you may encounter in accessing services.

Resource Connection

• Linking to Services: Connecting clients with appropriate services, such as health care, therapy, and community resources.

• Informing about Options: Educating clients about available supports and resources under the NDIS.

Emotional Support

• Building Resilience: Facilitating sessions that focus on enhancing coping strategies and resilience.

Skill Development

• Life Skills Training: Offering training in daily living skills, social skills, and other areas vital for independence.

• Empowerment: Supporting clients in developing self-advocacy skills to articulate their needs and preferences.

Monitoring and Review

• Regular Check-ins: Conducting follow-up meetings to monitor the effectiveness of the NDIS plan and make necessary adjustments.

• Encouraging clients to provide feedback on services and supports received.

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